Overview

SCIENTIFIC SCORE
Likely Ineffective
Based on 2 Researches
3
USERS' SCORE
Good
Based on 2 Reviews
8.2
Supplement Facts
Serving Size:  1 Tbsp (15 ml)
Amount Per Serving
%DV
Calories
130
 
Total Fat
14 g
18%*
Saturated Fat
14 g
70%*
Medium-Chain Triglycerides (MCT's)
14 g
**
Caprylic acid (C8:0)
8.7 g†
**
Capric acid (C10:0)
5.3 g†
**

Top Medical Research Studies

4
MCT oil raises cholesterol levels
We examined the impact of medium-chain triacylglycerol (MCT) oil on cholesterol levels in patients with high triglycerides. Over 12 weeks, participants alternated between diets featuring corn oil and different proportions of MCT.

While MCT effectively prevented the post-meal spike in triglycerides, it also significantly raised total cholesterol levels compared to corn oil. In short, MCT oil can be beneficial in some ways, but it may not be the best choice for managing cholesterol levels in those with hypertriglyceridemia.
2
MCT oil does not lower cholesterol
We investigated how different dietary fats affect cholesterol levels in healthy adults. Over two phases, participants consumed either butter or a mixture of butter, medium-chain triglycerides (MCT), and safflower oil.

Despite the changes in dietary fat, we found no significant differences in total cholesterol, LDL, or HDL levels between the two groups. However, the MCT mixture was linked to slightly higher triglyceride levels.

This suggests that while MCT oil blended with other fats doesn't lower cholesterol, it might increase triglycerides modestly.

Most Useful Reviews

7.5
Lowers cholesterol
This product has effectively lowered my bad cholesterol levels.
6
Weight loss effect
3 people found this helpful
I purchased this to help with Candida elimination. Starting with a small amount is essential to avoid severe die-off. I've noticed a quick loss of weight around my waist. Of course, eating gluten or sugar can cause bloating, but if I maintain my diet, it significantly impacts my health and beauty. Despite being BPA-free, I rated it 4 stars due to the safety of the bottle.

Medical Researches

SCIENTIFIC SCORE
Likely Ineffective
Based on 2 Researches
3
  • All Researches
4
MCT oil raises cholesterol levels
We examined the impact of medium-chain triacylglycerol (MCT) oil on cholesterol levels in patients with high triglycerides. Over 12 weeks, participants alternated between diets featuring corn oil and different proportions of MCT.

While MCT effectively prevented the post-meal spike in triglycerides, it also significantly raised total cholesterol levels compared to corn oil. In short, MCT oil can be beneficial in some ways, but it may not be the best choice for managing cholesterol levels in those with hypertriglyceridemia.
2
MCT oil does not lower cholesterol
We investigated how different dietary fats affect cholesterol levels in healthy adults. Over two phases, participants consumed either butter or a mixture of butter, medium-chain triglycerides (MCT), and safflower oil.

Despite the changes in dietary fat, we found no significant differences in total cholesterol, LDL, or HDL levels between the two groups. However, the MCT mixture was linked to slightly higher triglyceride levels.

This suggests that while MCT oil blended with other fats doesn't lower cholesterol, it might increase triglycerides modestly.

User Reviews

USERS' SCORE
Good
Based on 2 Reviews
8.2
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Lowers cholesterol
This product has effectively lowered my bad cholesterol levels.
6
Weight loss effect
3 people found this helpful
I purchased this to help with Candida elimination. Starting with a small amount is essential to avoid severe die-off. I've noticed a quick loss of weight around my waist. Of course, eating gluten or sugar can cause bloating, but if I maintain my diet, it significantly impacts my health and beauty. Despite being BPA-free, I rated it 4 stars due to the safety of the bottle.

Frequently Asked Questions

No FAQs are available for this product and symptom.

References

  1. Asakura L, Lottenberg AM, Neves MQ, Nunes VS, Rocha JC, et al. Dietary medium-chain triacylglycerol prevents the postprandial rise of plasma triacylglycerols but induces hypercholesterolemia in primary hypertriglyceridemic subjects. Am J Clin Nutr. 2000;71:701.
  2. Mascioli EA, McLennan CE, Schaefer EJ, Lichtenstein AH, Høy CE, et al. Lipidemic effects of an interesterified mixture of butter, medium-chain triacylglycerol and safflower oils. Lipids. 1999;34:889.
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